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Talk about underused exercise routine.the snatch grip deadlift is a bonafide “get faster for football” all-star movement. Because of the wide grip, the is forced perfect into a much lower position, can make the hamstrings, glutes and hips continue to work hard. Harder is good as to getting stronger and more rapid. This is also a great indicator workouts. Typically, as the snatch deadlift goes up, so do all other leg workouts.
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